Structure Your Training.

The Barbell WOD is periodized for continued progress, helping you break through plateaus while keeping your training fresh and exciting.

"The Barbell WOD is hands down the most structured strength program I've ever been on. Since day one of CrossFit my weakness was my strength. I've tried every squat cycle from smolov to hatch and I've never felt as consistent, strong and fresh as I do on the Barbell WOD now. Continuing my metcons alongside the lifting isn't anymore than I can handle. Simple, proven and fun!"

Noah Ohlsen - CrossFit Games Podium Finisher and Wodapooloza back-to-back Champion


Remote Coaching Made Simple.

As a team member, have your questions answered and lifting videos analyzed daily by the California Strength Coaching Staff.

"I absolutely love this program! I've been following it for a couple months and I've PR'd my overhead squat at 200#, clean at 210# and clean & jerk at 205# in this past month alone! This is exactly what I've needed to take my training to the next level."

Christina (Barbell WOD Plus Member)


The Barbell WOD Plus

The Barbell WOD

$15
$12.50 / Month (One Year)

  • 3 Workouts / Week
  • 60 Minute Workouts
  • Custom Dynamic Warm Up and Movement Prep Series
  • Track Your Performance
  • View Exercise Demonstration Videos
  • Coaching Through Weekly Q&A and Lifting Video Analysis
  • Compete Daily On The Leaderboard
  • Cancel Anytime
$20
$16.66 / Month (One Year)

  • 5 Workouts / Week
  • 60 Minute Workouts
  • Custom Dynamic Warm Up and Movement Prep Series
  • Track Your Performance
  • View Exercise Demonstration Videos
  • Coaching Through Weekly Q&A and Lifting Video Analysis
  • Compete Daily On The Leaderboard
  • Cancel Anytime
 

Experience Training - Risk Free!

If you’re not 100% satisfied with the program by the end of your second week, simply reply to your confirmation email and we’ll give you a full refund.

THE BARBELL WOD

THE BARBELL WOD PLUS


Have a question? Please contact us and a coach will respond to you.